NORMAL OPENING TIMES

Monday to Friday
 10.00 am - 2.00 pm & 6.00 pm - 9.00 pm
(Friday close at 8.00 pm)
Sunday
10.00 am - 1.00 pm
Bank Holiday Weekends
Closed on the Sunday & Monday

LADIES ONLY NIGHT
Every Wednesday 6.00pm - 9.00pm

View Larger Map

ADULT PRICES
12 Month Unlimited = £40.00 Per Month
Individual Session/Class = £5.00
Session Card @ 10 = £40.00

UNDER 16'S & OAP PRICES
12 Month Unlimited = £30.00 Per Month
Individual Session/Class = £4.00
Session Card @ 10 = £30.00

FAMILY & GROUP PRICES
Available Upon Request

NEW - INVERSION TABLE

Inversion therapy is a method of treating back pain by diminishing the influence of gravity, reducing the compression of the vertebrae and discs and allowing the supporting muscles and ligaments of the spine to relax. Relief of the spine can be achieved by using an inversion table or through aquatic therapy. Inversion therapy relieves back pain particularly when it is part of a well-coordinated treatment plan that addresses the specific muscle imbalances you have. Independent medical studies and millions of users have found inversion therapy to: Relieve back pain Reduce muscle tension Improve circulation Stimulate lymph flow Improve range of motion Improve posture

GIFT VOUCHERS
Our Gift Vouchers can be purchased for any amount and can be redeemed against any of the services offered from our centre, including Sunshower, Wellbeing Centre, Classes or any of our retails products such as embroidered garments.  Ideal if you are not sure what gift to buy someone, get a voucher and let them decide.